Post-Workout Gummies
Looking to maximise your recovery routine?
Juniper Post-Workout Gummies are formulated with Magnesium and Vitamin B6 to support muscle function and energy metabolism.
Designed to complement your post-workout routine, these gummies offer a convenient way to recover with ease.
Chicory Root Fibres (FOS), Magnesium Citrate, Water, Pectin, Agar Agar, Tapioca Starch, Acidity Regulators (Citric Acid, Trisodium Citrate), Natural Colours (Black Carrot Concentrate, Copper Complexes of Chlorophyllins), Natural Flavour (Red Berry), Vitamin B6 (Pyridoxine Hydrochloride), Coating (Carnauba Wax).
Serving suggestion: Take 2 gummies 20-30 minutes after exercise.
Store in a cool, dry place, away from direct sunlight.
This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Excess consumption may have a laxative effect. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Do not use if inner foil seal is missing or broken
Ask a nutritionist
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Citations
¹ Cheung, K., Hume, P.A. & Maxwell, L. Delayed Onset Muscle Soreness. Sports Med 33, 145–164 (2003). https://doi.org/10.2165/00007256-200333020-00005
²Hotfiel, Thilo, et al. "Advances in Delayed-Onset Muscle Soreness (DOMS): Part I: Pathogenesis and Diagnostics." Sportverletzung Sportschaden : Organ Der Gesellschaft Fur Orthopadisch-Traumatologische Sportmedizin, vol. 32, no. 4, 2018, pp. 243-250.
³Tarsitano MG, Quinzi F, Folino K, Greco F, Oranges FP, Cerulli C, Emerenziani GP. Effects of magnesium supplementation on muscle soreness in different type of physical activities: a systematic review. J Transl Med. 2024 Jul 5;22(1):629. doi: 10.1186/s12967-024-05434-x. PMID: 38970118; PMCID: PMC11227245.
⁴Olsen O, Sjøhaug M, van Beekvelt M, Mork PJ. The effect of warm-up and cool-down exercise on delayed onset muscle soreness in the quadriceps muscle: a randomized controlled trial. J Hum Kinet. 2012 Dec;35:59-68. doi: 10.2478/v10078-012-0079-4. Epub 2012 Dec 30. PMID: 23486850; PMCID: PMC3588693.
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