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About
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Amelia Bandera, APD

Amelia Bandera

Accredited Practising Dietitian (APD), BEx&NutrSci, MNutr&Diet

Amelia Bandera is an Accredited Practising Dietitian with over 7 years of experience as a dietitian in digital health and weight management. She holds a Master of Nutrition and Dietetic Practice from Bond University.

Amelia firmly believes in empowering individuals to make lasting changes to their health, and continues to advocate for innovative solutions that make healthcare more accessible to all.

‍Expertise: Nutrition

‍Amelia understands that weight loss is not about eating less and moving more, and she is passionate about helping patients to nourish their bodies with the food they need to support their everyday health.

Amelia Bandera
Amelia Bandera

"Working in a team of clinicians, and also non-clinicians who are all driven by supporting our patients achieving their health goals is incredibly motivating.

But what I love most is being able to see and hear from our patients the significant impact that our team and program has on their health and overall wellbeing."

Understanding nutrition and your health

Helpful advice about healthy eating and adequate nutrition.

Understanding exercise for cardiovascular health, metabolic fitness and weight loss

Practical fitness advice, information and techniques.

Understanding weight, menopause and your overall health

Scientifically-backed information about weight, metabolism and medication.

Understanding how to achieve a balanced lifestyle

Read practical advice and strategies for nurturing your overall wellness.

Why exercise matters during menopause and how to get started

5 min read

Do carbs make you gain weight? Separating fact from fiction

5 min read

Best nuts for weight loss: Calories, protein, and healthy fats explained

6 min read

Body recomposition for women: How to lose fat and gain muscle at the same time

9 min read

The benefits of snacking on grapes for weight loss

6 min read

Upper belly fat: Common causes and tips for reducing it

7 min read

Fact or fad: Do saunas help with weight loss?

8 min read

A beginner's guide to zone 2 running: What is it and how to start

6 min read
Read more

Research at Juniper

Most medical weight loss programs cite the same general clinical trials. Juniper, however, has multiple peer-reviewed studies showing real-world health improvements for its members.

As part of our commitment to improving digital care standards, we’re sharing our learnings with the wider medical community.

We’re publishing research in the emerging space of digital healthcare on the quality and safety of our programs, along with patient adherence and satisfaction.

View our research
Amelia Bandera

We prioritise patient safety

Juniper’s parent company, Eucalyptus, is the only telehealth company in Australia to be accredited by the Australian Council on Healthcare Standards (ACHS). This required an independent assessment of the safety and quality of our clinical service, and our auditing system.

We audit more than 6,000 consults each month to constantly improve the safety and quality of the Juniper program for our patients. We believe this is an enormous benefit of telehealth.

Our medical support team of clinicians, pharmacists and nurses are here to support all of our patients, whenever they need it. It’s our goal to work alongside the wider healthcare industry to support patients with safe and effective care enhanced by technology.

Learn more about patient safety
Amelia Bandera