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Science

Exploring the science behind our weight loss treatments.

Top reads

Featured article

The best time to weigh yourself for accurate results

Understanding how to read your scales can be really important.

Featured article

Decoding the numbers: How accurate are body fat scales?

These high-tech scales can provide you with a range of health metrics.

More articles

Set point theory: How does it work and is it accurate?

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Is obesity considered a disease?

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Goodbye, hormonal belly: Your guide to beating hormone-driven tummy fat

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Obesity in women: Causes, health outcomes and ways to manage it

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Why is it important to understand your body composition?

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The science behind fat freezing: Here's how it works

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Fat-dissolving injections: How it works and weight loss alternatives

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Do laxatives make you lose weight? What every woman needs to know

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Understanding appetite suppressants: Natural choices for managing cravings

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Ask me anything: Weight loss dietitian

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The power of probiotics: The link between weight loss and gut health

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Hormonal weight gain in women: Why it happens and how to manage it

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