Arrow left green
Back to Juniper Journal

Weight

Advice for supporting your weight goals at every stage.

Weight
Women's health
Nutrition
Exercise
Wellbeing
Longevity
Menopause
Hair
Body composition
Hair
Body composition
Women's health
Exercise
Menopause
Longevity
Nutrition
Wellbeing
Weight
See more +

Top reads

Featured article

Ice baths and weight loss: Can taking the plunge help your journey?

How much of this hype is backed by science, and how much is just hype?

Alarm Clock Icon
7
min read
Chevron pointing right
Featured article

Obesity in women: Causes, health outcomes and ways to manage it

Everything you need to know to demystify obesity in women.

Alarm Clock Icon
7
min read
Chevron pointing right
Featured article

When Weight Loss Becomes Noticeable

When you can expect to see your hard-earned weight loss results.

Alarm Clock Icon
6
min read
Chevron pointing right
01
03

More articles

Ice baths and weight loss: Can taking the plunge help your journey?

Alarm clock icon
7
min read
Chveron pointing right

Obesity in women: Causes, health outcomes and ways to manage it

Alarm clock icon
7
min read
Chveron pointing right

When Weight Loss Becomes Noticeable

Alarm clock icon
6
min read
Chveron pointing right

Can acupuncture work for weight loss?

Alarm clock icon
7
min read
Chveron pointing right

How to change eating habits for weight loss

Alarm clock icon
9
min read
Chveron pointing right

Can constipation cause weight gain?

Alarm clock icon
6
min read
Chveron pointing right

What is the body roundness index?

Alarm clock icon
7
min read
Chveron pointing right

Does birth control make you gain weight? What the research (and real life) says

Alarm clock icon
6
min read
Chveron pointing right

Is a colon cleanse good for weight loss? What women should know before trying one

Alarm clock icon
6
min read
Chveron pointing right

Understanding weight gain: Causes, solutions, and healthy strategies

Alarm clock icon
8
min read
Chveron pointing right

How to calculate basal metabolic rate (BMR) and use it for weight goals

Alarm clock icon
7
min read
Chveron pointing right

20 non-scale victories to celebrate on your weight loss journey

Alarm clock icon
7
min read
Chveron pointing right

Casey Donovan’s Juniper-approved weight loss snack for busy days

Alarm clock icon
4
min read
Chveron pointing right

Cycle science: How ovulation impacts your weight

Alarm clock icon
6
min read
Chveron pointing right

How much does Juniper cost? A deep dive into the program

Alarm clock icon
5
min read
Chveron pointing right

Ear seeds for weight loss: The science, benefits & how to use them

Alarm clock icon
7
min read
Chveron pointing right

7 reasons why you're gaining weight even though you exercise

Alarm clock icon
9
min read
Chveron pointing right

Fact or fad: Do you burn more calories on your period?

Alarm clock icon
5
min read
Chveron pointing right

How much weight can you lose in a month? Here's what's possible

Alarm clock icon
7
min read
Chveron pointing right

What is metabolic health and how does it impact your weight?

Alarm clock icon
10
min read
Chveron pointing right

Everything you need to know about intragastric balloon surgery

Alarm clock icon
7
min read
Chveron pointing right

Is lap band surgery right for you? Costs, benefits and risks explained

Alarm clock icon
8
min read
Chveron pointing right

Gastric bypass vs sleeve: What's the difference?

Alarm clock icon
8
min read
Chveron pointing right

How we keep our patients safe

Alarm clock icon
4
min read
Chveron pointing right
We’re building a community
Be the first to receive news and exclusive offers from Juniper, plus get helpful advice from our team of doctors, dietitans and
health coaches.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.